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Slow Cooker Maple Brown Sugar Ham
- prep: 5 min
- cook: 4 hr
- total: 4 hr 5 min
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Save on oven space and try this holiday ham right in the crockpot. It's so easy with just 5 min prep, and it's unbelievably tender and juicy!
Ingredients
- 1 1/2 cups pineapple juice
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1/4 teaspoon ground black pepper
- 1 (7-10 pound) bone-in, spiral-cut ham*
- 1/2 cup brown sugar, packed
- 15 whole cloves
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 585 % Daily Value *
- Total Fat: 17 g 26.85%
- Saturated Fat: 6 g 29.15%
- Trans Fat: 0 g %
- Cholesterol: 175 mg 58.2%
- Sodium: 4288 mg 178.67%
- Calcium: 45 mg 4.48%
- Potassium: 1089 mg 31.1%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 0 g 0.42%
- Sugar: 19 g
- Protein: 80 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0.31%
- Vitamin C 5.33%
- Vitamin D 26.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total11 oz-eq
