Slow Cooker Low Carb No-Bean Chili

Slow Cooker Low Carb No-Bean Chili
Slow Cooker Low Carb No-Bean Chili
  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 3 pounds ground beef
    • 1 cup chopped red onion
    • 1 cup chopped vidalia onion
    • 4 cloves garlic, minced
    • 1 tbsp ground cumin
    • 1-3 tsp chili powder
    • 1 tsp dried oregano
    • 1 tsp salt
    • 1 tsp pepper
    • 1 cup chopped sweet red pepper
    • 1 small jalapeno, seeded, finely chopped
    • 1 can (28 ounces) crushed tomatoes
    • 14 ounces tomato puree
    • 2 tbsp tomato paste
    • 1 tbsp unsweetened cocoa powder
    • 6 cups low sodium beef broth

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 1 g 1.27%
    • Saturated Fat: 0 g 0.67%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1089 mg 45.35%
    • Calcium: 63 mg 6.26%
    • Potassium: 1351 mg 38.59%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 7 g 26.06%
    • Sugar: 15 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 41.61%
    • Vitamin C 79.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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