Slow Cooker Low Carb Beef Short Ribs
Slow Cooker Low Carb Beef Short Ribs
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Ingredients

    • 4 lbs boneless or bone in, beef short ribs (cut crosswise)
    • salt
    • pepper
    • 2 tbsp olive oil
    • 1 cup beef broth
    • 1.5 cup onion (chopped)
    • 3 cloves garlic (minced)
    • 2 tbsp Worcestershire sauce (homemade)
    • 2 tbsp tomato paste
    • 1.5 cup red wine

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 651 % Daily Value *
    • Total Fat: 52 g 79.73%
    • Saturated Fat: 22 g 108.63%
    • Trans Fat: 0 g %
    • Cholesterol: 107 mg 35.68%
    • Sodium: 780 mg 32.51%
    • Calcium: 64 mg 6.35%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 1.4%
    • Sugar: 1 g
    • Protein: 26 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.87%
    • Vitamin C 3.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq