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Slow Cooker Lemon Orzo Chicken Soup
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Slow Cooker Lemon Orzo Chicken Soup – for those days that you want a delicious dinner ready quickly, with minimal effort.
Ingredients
- Ingredients for the soup:
- 8 cups chicken stock
- 2 large bone-in, skin-on chicken breasts
- 3 cloves garlic, finely minced
- 1/2 medium onion, finely diced
- 1 pound carrots, peeled,and thinly sliced
- 4 medium stalks celery, diced small
- 2 tablespoons rosemary
- 2 medium bay leaves
- 1 teaspoon turmeric
- 1 teaspoon kosher salt, more to taste
- 1/2 teaspoon freshly ground black pepper
- Ingredients for finishing:
- 1 cup uncooked orzo pasta
- finely grated zest of one medium size lemon
- Juice of 1 medium size lemon
- 2 tablespoons fresh thyme leaves
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 465 % Daily Value *
- Total Fat: 8 g 11.7%
- Saturated Fat: 2 g 9.6%
- Trans Fat: 0 g %
- Cholesterol: 57 mg 19.16%
- Sodium: 1311 mg 54.64%
- Calcium: 98 mg 9.76%
- Potassium: 1092 mg 31.19%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 63 g %
- Dietary Fiber: 10 g 41.3%
- Sugar: 14 g
- Protein: 33 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 393.71%
- Vitamin C 14.8%
- Vitamin D 0.15%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
