Slow Cooker Jalapeno Pineapple Pork
Slow Cooker Jalapeno Pineapple Pork
  • prep: 5 min
  • cook: 4 hr
  • total: 4 hr 5 min
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  • servings:
  • Summary

    Slow Cooker Jalapeno Pineapple Pork with just six ingredients is crispy with a sweet, sticky, spicy glaze and meltingly soft pineapple chunks.

    Ingredients

    • 6 pound pork shoulder roast
    • 1 yellow onion (diced)
    • 2 jalapenos (1 sliced thinly for garnish and one diced)
    • 1/2 cup low sodium soy sauce
    • 1/4 cup dark brown sugar
    • 1 pineapple (peeled, cored and cut into 1" chunks)
    • 1/4 cup fresh cilantro or parsley for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 401 % Daily Value *
    • Total Fat: 14 g 22.18%
    • Saturated Fat: 6 g 27.9%
    • Trans Fat: 0 g %
    • Cholesterol: 237 mg 78.92%
    • Sodium: 709 mg 29.55%
    • Calcium: 71 mg 7.11%
    • Potassium: 923 mg 26.37%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 2.26%
    • Sugar: 9 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.74%
    • Vitamin C 6.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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