Slow Cooker Italian Wedding Soup

Slow Cooker Italian Wedding Soup

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  • Summary

    Italian wedding soup has many variations, but it is characterized by a rich broth, hearty greens and bite-sized meatballs. It’s a beloved part of the Italian-American canon, derived from minestra maritata, or married soup, which is not a soup served at weddings, but meaning that meat and vegetables are joined together. For this easy slow cooker version, instead of taking the time to make meatballs, use loose Italian sausage rolled into balls. (If you can’t find loose sausage, buy it in casings and then just cut the casings open, discard them and use the meat inside.) Italian wedding soup often features a small pasta, like couscous or ditalini, which makes for a heartier, less brothy soup. If you are using the optional pasta, use 7 cups of broth instead of 6. 

    Ingredients

    • 6 large garlic cloves, smashed and chopped
    • 2 large carrots, halved lengthwise if thick, sliced
    • 2 celery stalks, sliced
    • 1 yellow or red onion, minced
    • 1 Parmesan rind, optional 
    • 1 large sprig fresh rosemary or 1 teaspoon dried rosemary
    • 7 cups chicken broth 
    • 1 tablespoon olive oil
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • 1/4 teaspoon red-pepper flakes, plus more to taste
    • Juice of 1/2 lemon (about 2 tablespoons), plus more to taste
    • Fine kosher salt and black pepper
    • 5 ounces hearty winter greens, such as kale, escarole or collard greens  (about 1 small bunch or 1 clamshell container), tough ribs and stems removed, roughly chopped 
    • 1 pound sweet or hot raw Italian sausage, loose or removed from casings
    • 1/2 cup small pasta, such as pearl couscous, ditalini or stelline, optional
    • Grated Parmesan, for topping, optional

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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