Slow Cooker Hungarian Goulash
Slow Cooker Hungarian Goulash
  • prep: 30 min
  • cook: 7 hr
  • total: 7 hr 30 min
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  • servings:
  • Summary

    Yield: 2 1/2 quarts of goulash

    Ingredients

    • 2 lbs sirloin tip beef roast, cut into 1 inch chunks
    • 1 tsp salt
    • 1/2 tsp ground black pepper
    • 1 tsp salted butter
    • 2 onions, diced
    • 2 garlic cloves, minced
    • 4 carrots, sliced
    • 2 green peppers, chopped
    • 2 large potatoes, diced 1/2 inch
    • 1/4 c Hungarian sweet paprika
    • 1 tsp caraway seeds, whole
    • 4-5 c water
    • 1 bay leaf
    • 2 tomatoes, diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 439 % Daily Value *
    • Total Fat: 15 g 22.67%
    • Saturated Fat: 4 g 21.64%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.44%
    • Sodium: 1508 mg 62.85%
    • Calcium: 120 mg 12.04%
    • Potassium: 1174 mg 33.55%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 11 g 42.62%
    • Sugar: 17 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 690.25%
    • Vitamin C 142.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables5
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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