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Slow Cooker Honey Orange Chicken
- prep: 10 min
- cook: 5 hr
- total: 5 hr 10 min
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SaveIngredients
- 2 lbs. boneless, skinless chicken breasts cut into 2-inch cubes
- 1/2 cup orange marmalade
- 1/4 cup all-purpose flour
- 1/4 cup honey BBQ sauce
- 1/4 cup soy sauce
- 1/2 teaspoon sesame oil
- 3 cloves of garlic, crushed
- Pinch of red pepper flakes
- For Serving:
- Brown rice, green onions and sesame seeds
- Optional: Stir orange zest in at the end for extra flavor!
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 702 % Daily Value *
- Total Fat: 42 g 63.99%
- Saturated Fat: 9 g 47.21%
- Trans Fat: 0 g %
- Cholesterol: 145 mg 48.38%
- Sodium: 1421 mg 59.2%
- Calcium: 75 mg 7.47%
- Potassium: 569 mg 16.25%
- Magnesium: 0 mg 0%
- Iron: 6 mg 32.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 6 g 24.67%
- Sugar: 6 g
- Protein: 60 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 4.78%
- Vitamin C 21.11%
- Vitamin D 9.07%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
