Slow Cooker Hide and Seek Veggie Pasta Sauce
Slow Cooker Hide and Seek Veggie Pasta Sauce
  • prep: 15 min
  • cook: 7 hr
  • total: 7 hr 15 min
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  • servings:
  • Ingredients

    • 4 to 6 cloves garlic, minced
    • 6 cups diced tomatoes, or 2 cans (14 to 15 ounces each)
    • 1 cup carrots, chopped
    • 1 bell pepper, chopped
    • 2 tablespoons tomato paste
    • 2 tablespoons fresh or frozen basil (or 2 teaspoons dried)
    • 2 tablespoons agave nectar, if needed
    • Fresh ground pepper and salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1758 % Daily Value *
    • Total Fat: 15 g 22.77%
    • Saturated Fat: 6 g 31.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3922 mg 163.41%
    • Calcium: 2523 mg 252.31%
    • Potassium: 7238 mg 206.81%
    • Magnesium: 0 mg 0%
    • Iron: 61 mg 341.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 426 g %
    • Dietary Fiber: 137 g 546.6%
    • Sugar: 95 g
    • Protein: 64 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 617.13%
    • Vitamin C 609.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit18
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables21
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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