Slow Cooker Healthy Taco Casserole

Slow Cooker Healthy Taco Casserole
Slow Cooker Healthy Taco Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound (96/4) Extra Lean Ground Beef
    • 1 small Yellow Onion, diced
    • 1 Red Bell Pepper, diced
    • 1 Yellow or Orange Bell Pepper, diced
    • 5 cups Shredded Collard Greens
    • 1 cup Beef Broth
    • 1 pint Sugar Plum Grape Tomatoes, halved
    • 15 oz can Black Beans
    • 2 (8oz) cans Tomato Sauce with Roasted Garlic
    • 3 tablespoons Homemade Taco Seasoning
    • 10 Corn Tortillas (I used extra thin)
    • 6 oz Sharp Cheddar Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 235 % Daily Value *
    • Total Fat: 10 g 15.31%
    • Saturated Fat: 5 g 26.59%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.53%
    • Sodium: 502 mg 20.93%
    • Calcium: 229 mg 22.87%
    • Potassium: 262 mg 7.47%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 6 g 23.34%
    • Sugar: 2 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 29.43%
    • Vitamin C 105.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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