Slow Cooker Ham and Bean Soup
Slow Cooker Ham and Bean Soup
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  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Summary

    Ham and bean soup isn't difficult to make. If you've got a slow cooker you can have ham and bean soup for dinner tonight with very little effort.

    Ingredients

    • 1 cup mixed dried beans
    • ½ cup wheat berries (could also use barley or farro)
    • 1 pound ham steak, cubed
    • 4 cups chicken stock

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1540 % Daily Value *
    • Total Fat: 38 g 58.2%
    • Saturated Fat: 11 g 53.34%
    • Trans Fat: 0 g %
    • Cholesterol: 345 mg 115.05%
    • Sodium: 4656 mg 194.01%
    • Calcium: 181 mg 18.1%
    • Potassium: 1020 mg 29.15%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 174 g %
    • Dietary Fiber: 32 g 128%
    • Sugar: 25 g
    • Protein: 124 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.48%
    • Vitamin C 40%
    • Vitamin D 1.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables2
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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