Slow Cooker Ham, Corn and Potato Soup

Slow Cooker Ham, Corn and Potato Soup
Slow Cooker Ham, Corn and Potato Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Hearty creamy bowl of comfort! Slow cooker + simple ingredients = effortless dinner with minimal hands-on time!

    Ingredients

    • 4lbs (2kg) potatoes (7-8 medium potatoes), washed and peeled
    • 1lb (450gr) ham
    • 3-4 ribs celery
    • 2 cups frozen sweet corn
    • 1/3 cup (40gr) all-purpose flour
    • 1 teaspoon salt
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon black pepper
    • 4 cups (1L) chicken stock
    • 3 sprigs of fresh thyme
    • 1/2 cup (120ml) heavy whipping cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1129 % Daily Value *
    • Total Fat: 22 g 33.43%
    • Saturated Fat: 8 g 40.56%
    • Trans Fat: 0 g %
    • Cholesterol: 267 mg 88.9%
    • Sodium: 21418 mg 892.42%
    • Calcium: 86 mg 8.57%
    • Potassium: 993 mg 28.37%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 43.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 192 g %
    • Dietary Fiber: 8 g 30.63%
    • Sugar: 12 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.27%
    • Vitamin C 7.19%
    • Vitamin D 2.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total802 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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