Slow Cooker Guinness Beef Stew

Slow Cooker Guinness Beef Stew
Slow Cooker Guinness Beef Stew
  • prep: 20 min
  • cook: 4 hr 30 min
  • total: 4 hr 50 min
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  • servings:
  • Ingredients

    • 2 Tbsp butter
    • 2 pounds (900 g) well marbled chuck beef roast, cut into 2-inch pieces
    • Salt
    • 2 cups chopped onion (about 1 large onion)
    • 2 celery stalks, chopped
    • 2 Tbsp tomato paste
    • 1 pint (16 ounces, 475 ml) Guinness extra stout (make sure you use extra stout and not draught)
    • 3 cups (700 ml) beef broth
    • 2 large carrots, peeled and cut into chunks
    • 3-4 parsnips, peeled and cut into chunks
    • 1/2 pound (280 g) celery root, potatoes, or young turnips, peeled and cut into chunks
    • 2 teaspoons dried thyme
    • 4 Tbsp chopped fresh parsley (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 292 % Daily Value *
    • Total Fat: 5 g 8.15%
    • Saturated Fat: 3 g 13.31%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 1000 mg 41.68%
    • Calcium: 116 mg 11.58%
    • Potassium: 465 mg 13.28%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 9 g 34.79%
    • Sugar: 34 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 93.54%
    • Vitamin C 106.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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