• prep: 20 min
  • cook: 8 hr
  • total: 8 hr 20 min
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  • servings:
  • Ingredients

    • 3 lb. bottom round beef roast
    • ½ tsp. salt
    • ¼ tsp. pepper
    • 2 garlic cloves, minced
    • 1 small white onion, minced
    • 2 cups sliced mushrooms
    • 2 (32-oz.) boxes beef broth
    • ½ pound cavatappi pasta (cooked according to package directions)
    • 2 (15-oz.) cans cut green beans, drained
    • parmesan cheese for serving
    • 6-quart or larger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 27 g 42.26%
    • Saturated Fat: 9 g 47.32%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 21.99%
    • Sodium: 815 mg 33.96%
    • Calcium: 125 mg 12.52%
    • Potassium: 75 mg 2.13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 3 g 12.67%
    • Sugar: 33 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.1%
    • Vitamin C 10.19%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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