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Slow Cooker Dr Pepper Pulled Pork
- prep: 40 min
- cook: 0 hr
- total: 40 min
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SaveIngredients
- 3 teaspoons kosher salt, divided
- 1 teaspoon ground black pepper, divided
- 3 pounds boneless pork shoulder or pork butt
- 2 tablespoons vegetable oil
- 2 red onions, cut into slices
- 1 12-ounce can Dr Pepper (or any other cola-type soda you prefer)
- 1/3 cup brown sugar
- 1/4 cup BBQ sauce, any favorite variety
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon mustard seeds
- 1/2 - 1 teaspoon chili flakes, depending on how spicy you like it
- 1 1/2 teaspoons Worcester sauce
- 1/4 teaspoon liquid smoke (optional for extra smoky flavor)
- 3 garlic cloves, crushed
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 754 % Daily Value *
- Total Fat: 46 g 71.13%
- Saturated Fat: 15 g 74.71%
- Trans Fat: 0 g %
- Cholesterol: 161 mg 53.68%
- Sodium: 1772 mg 73.84%
- Calcium: 172 mg 17.19%
- Potassium: 1007 mg 28.76%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.66%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 2 g 8.89%
- Sugar: 17 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 4.87%
- Vitamin C 40.65%
- Vitamin D 39.69%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables5
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
