Slow Cooker (Crockpot) BBQ Ribs
Slow Cooker (Crockpot) BBQ Ribs
  • prep: 5 min
  • cook: 7 hr
  • total: 7 hr 5 min
Print Save
  • servings:
  • Ingredients

    • 1 full rack or 2 half racks pork ribs, preferably pastured (or whatever fits in your slow cooker!)
    • 1 tablespoon paprika (I used sweet this time, but you can use a combo of sweet and smoked paprika)
    • 1 tablespoon unrefined sugar (like Sucanat)
    • ½ teaspoon black pepper
    • ¼ teaspoon chile powder (I used Ancho chile powder)
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • 1 teaspoon salt
    • ¼ teaspoon cumin
    • ¼ teaspoon oregano
    • 1 cup of your favorite barbecue sauce (I used my homemade peach and plum BBQ sauce- I wish I had written down the recipe, it is so good!)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 534 % Daily Value *
    • Total Fat: 3 g 4.35%
    • Saturated Fat: 0 g 1.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5146 mg 214.42%
    • Calcium: 132 mg 13.22%
    • Potassium: 863 mg 24.65%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 127 g %
    • Dietary Fiber: 6 g 23.52%
    • Sugar: 100 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 84.58%
    • Vitamin C 3.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE