Slow Cooker Creamy White Mac ‘n Cheese
Slow Cooker Creamy White Mac ‘n Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 24 oz. brown rice penne pasta, or preferred pasta
    • 1 head roasted garlic
    • 2 3/4 c. Silk Coconut Milk, or preferred milk
    • 1 c. shredded Swiss cheese
    • 1/2 c. shredded Pepperjack cheese
    • Salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1106 % Daily Value *
    • Total Fat: 48 g 73.12%
    • Saturated Fat: 35 g 174.05%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.2%
    • Sodium: 219 mg 9.13%
    • Calcium: 287 mg 28.71%
    • Potassium: 363 mg 10.37%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 151 g %
    • Dietary Fiber: 7 g 28.38%
    • Sugar: 2 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.65%
    • Vitamin C 2.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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