Slow Cooker Creamy Almond Oatmeal
Slow Cooker Creamy Almond Oatmeal
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  • Summary

    Serving Size: 3/4 cup | Calories: 290 | Total Fat: 7 g | Saturated Fat: 2 g | Trans Fat 0 g | Cholesterol 9 mg | Sodium: 75 mg | Total Carbohydrates: 46 g | Dietary Fiber: 5 g | Sugars: 19 g | Protein: 12 g | SmartPoints: 10 |

    Ingredients

    • 1/2 cup steel cut oats
    • 2 cups almond milk, unsweetened
    • 3 tablespoons honey or maple syrup
    • Pinch sea salt
    • 1/2 teaspoon cinnamon
    • 2 tablespoons diced almonds

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 38 % Daily Value *
    • Total Fat: 1 g 1.16%
    • Saturated Fat: 0 g 0.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 3 mg 0.33%
    • Potassium: 1 mg 0.04%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 4.69%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 0.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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