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Slow Cooker Creamed Corn
- prep: 2 min
- cook: 2 hr
- total: 2 hr 2 min
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This Slow Cooker Creamed Corn recipe is easy to make in the Crock Pot, it’s made with 5-6 ingredients, it’s naturally gluten-free, and it’s SO GOOD!
Ingredients
- lots of whole-kernel corn (canned or frozen)
- cream cheese (I used low-fat)
- milk (I used 2%)
- butter (ahem, not low-fat)
- sugar (optional)
- salt
- 4 cans whole-kernel corn, drained (or 2 pounds frozen corn)
- 1/3 cup milk (I used 2%)
- 3 Tablespoons butter, roughly diced
- 1 teaspoon salt
- 1 (8-ounce) brick cream cheese (I used low-fat), roughly diced
- optional: 1 tablespoon granulated sugar, or your desired sweetener
- optional toppings: freshly-cracked black pepper, chopped chives or green onions
- optional toppings: freshly-cracked black pepper, chopped chives or green onions
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195 % Daily Value *
- Total Fat: 9 g 14.12%
- Saturated Fat: 5 g 26.26%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.64%
- Sodium: 368 mg 15.35%
- Calcium: 56 mg 5.58%
- Potassium: 302 mg 8.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 2 g 9.47%
- Sugar: 7 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 10.08%
- Vitamin C 12.09%
- Vitamin D 5.19%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
