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Slow Cooker Cranberry Onion Pot Roast
- prep: 10 min
- cook: 112 hr
- total: 112 hr 10 min
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SaveIngredients
- 3 lb chuck roast
- 1-2 tablespoons olive oil
- garlic powder
- onion powder
- kosher salt
- ground black pepper
- 1/2 cup beef stock (or water)
- 1 oz package of french onion soup mix
- 14 oz can jellied cranberry sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 392 % Daily Value *
- Total Fat: 12 g 19.12%
- Saturated Fat: 4 g 21.78%
- Trans Fat: 0 g %
- Cholesterol: 120 mg 40.03%
- Sodium: 551 mg 22.98%
- Calcium: 10 mg 0.98%
- Potassium: 81 mg 2.32%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 2 g 6.04%
- Sugar: 17 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.08%
- Vitamin C 3.38%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
