Slow Cooker Corned Beef Recipe

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 fresh corned beef (5-6lbs)
    • 2 onions, studded with 4 whole cloves each
    • 4 carrots, peeled and halved
    • 2 ribs celery, halved
    • 1 green cabbage, cored & cut into 4 wedges
    • 12 small red new potatoes
    • 6 carrots, peeled and cut into 2 1/2 inch lengths
    • salt & pepper
    • 2 tbls chopped fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 9 g 13.95%
    • Saturated Fat: 2 g 11.13%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.64%
    • Sodium: 132 mg 5.49%
    • Calcium: 61 mg 6.14%
    • Potassium: 664 mg 18.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 5 g 19.48%
    • Sugar: 9 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 458.7%
    • Vitamin C 28.47%
    • Vitamin D 102.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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