Slow Cooker Cinnamon Apple Steel Cut Oats
Slow Cooker Cinnamon Apple Steel Cut Oats
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "Another yummy way to eat oatmeal. The house smells wonderful while this is cooking."

    Ingredients

    • cooking spray
    • 8 cups water
    • 23 ounces unsweetened applesauce
    • 1 1/2 cups steel cut oats
    • 2 Granny Smith apples - peeled, cored, and diced
    • 1/4 cup ground cinnamon, or to taste
    • 1/3 cup granular no-calorie sucralose sweetener (such as Splenda┬«) (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1093 % Daily Value *
    • Total Fat: 10 g 14.62%
    • Saturated Fat: 2 g 8.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 136 mg 5.69%
    • Calcium: 375 mg 37.5%
    • Potassium: 252 mg 7.21%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 254 g %
    • Dietary Fiber: 44 g 175.68%
    • Sugar: 105 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.67%
    • Vitamin C 9.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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