Slow Cooker Chinese Stewed Pork Hock (Pata Tim)

Slow Cooker Chinese Stewed Pork Hock (Pata Tim)
Slow Cooker Chinese Stewed Pork Hock (Pata Tim)
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  • prep: 10 min
  • cook: 8 hr 20 min
  • total: 8 hr 30 min
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  • servings:
  • Ingredients

    • 2½ lbs pork hock
    • ¾ cup soy sauce
    • 1 tsp whole peppercorn
    • 2 bay leaf
    • 1 piece star anise
    • ½ cup brown sugar
    • 2 tbsp liquid seasoning (Knorr or Maggie)
    • 5 cups water
    • 1 medium carrot, peeled and sliced thinly
    • 8 pcs dried shiitake mushrooms, soaked in hot water for 20 minutes and drained
    • Bunch bok choy

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 616 % Daily Value *
    • Total Fat: 25 g 37.94%
    • Saturated Fat: 9 g 45.25%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.21%
    • Sodium: 4754 mg 198.09%
    • Calcium: 80 mg 7.97%
    • Potassium: 403 mg 11.52%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 2 g 9.36%
    • Sugar: 68 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 76.76%
    • Vitamin C 51.3%
    • Vitamin D 0.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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