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Slow Cooker Chile Verde Pork Roast Recipe
- prep: 10 min
- cook: 8 hr
- total: 8 hr 10 min
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We love the chile verde pork in tacos, but it also tastes great on a salad, with tortilla chips, wrapped in a burrito, or even eaten as is!
Ingredients
- 2-3 lb. pork roast (I usually get a shoulder because it is cheaper, but any kind will work!)
- 1 onion, minced
- 3 cloves garlic, crushed
- 1 green pepper, finely chopped
- 2-3 tomatillos, husked and chopped*
- 1 jalapeno, seeded and chopped (optional- I usually don't add this because of my kids)
- 1 (16 oz) jar green salsa
- 1 (4 oz) can green chilis
- 1 (14 oz) can diced tomatoes
- 1 tsp cumin
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 220 % Daily Value *
- Total Fat: 9 g 13.1%
- Saturated Fat: 3 g 15.81%
- Trans Fat: 0 g %
- Cholesterol: 132 mg 43.84%
- Sodium: 201 mg 8.35%
- Calcium: 53 mg 5.29%
- Potassium: 614 mg 17.53%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 5.04%
- Sugar: 2 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.9%
- Vitamin C 13.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
