Nutrition
My Cookbooks
E-COOKBOOKS
Slow Cooker Chile Colorado Beef Burritos
- prep: 10 min
- cook: 8 hr
- total: 8 hr 10 min
Print
SaveIngredients
- 2 pounds stew meat (cubed)
- 1 (19 ounce) can enchilada sauce
- 2 beef bouillon cubes
- 1 onion (diced)
- 1 (4 ounce) can diced green chiles
- 2 Tablespoons chipotle pepper sauce
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- Salt and pepper, to taste
- 1 (16 ounce) can refried beans
- 8 burrito-size flour tortillas
- 2 cups shredded Colby Jack cheese (any kind will work)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 485 % Daily Value *
- Total Fat: 21 g 32.69%
- Saturated Fat: 11 g 55.11%
- Trans Fat: 0 g %
- Cholesterol: 33 mg 11.11%
- Sodium: 1335 mg 55.64%
- Calcium: 420 mg 42%
- Potassium: 182 mg 5.2%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 4 g 16.89%
- Sugar: 5 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 9.13%
- Vitamin C 5.16%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq