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Slow-Cooker Chicken Tortilla Soup Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 Cups of Shredded Cooked Chicken
- 15 ounces of crushed tomatoes
- 12 ounces of Enchilada Sauce
- ½ Cup of Onion Chopped
- 4 ounces of green chili ( can mild)
- 2 Cups of Water
- 14.5 ounces of low sodium chicken broth
- 1 teaspoon of cumin
- 1 Bay leaf
- 1 teaspoon of pepper
- ½ teaspoon of salt
- 1 teaspoon chili powder
- ¼ cup of cilantro - chopped finely
- 1 cup of frozen corn
- chip strips of garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 563 % Daily Value *
- Total Fat: 14 g 21.97%
- Saturated Fat: 2 g 8.04%
- Trans Fat: 0 g %
- Cholesterol: 22 mg 7.36%
- Sodium: 4606 mg 191.9%
- Calcium: 291 mg 29.08%
- Potassium: 4246 mg 121.32%
- Magnesium: 0 mg 0%
- Iron: 8 mg 46.1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 95 g %
- Dietary Fiber: 23 g 93.74%
- Sugar: 65 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 220.9%
- Vitamin C 184.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables5
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total10 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
