- prep: 10 min
- cook: 48 hr
- total: 48 hr 10 min
Ingredients
- 4 1/2 cup – chicken broth, low-sodium
- 14.5 ounce – diced tomatoes, canned
- 1 cup, chopped – onion
- 3 cloves – garlic
- 2 teaspoon – chili powder
- 2 teaspoon – cumin, ground
- 3/4 teaspoon – paprika
- 1 1/2 lb – chicken breast
- 1 can – black beans, canned
- 1 1/2 cup – corn, frozen
- 1 tablespoon – lime juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 220 % Daily Value *
- Total Fat: 7 g 10.79%
- Saturated Fat: 2 g 8.66%
- Trans Fat: 0 g %
- Cholesterol: 60 mg 19.97%
- Sodium: 653 mg 27.2%
- Calcium: 39 mg 3.89%
- Potassium: 271 mg 7.74%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 3 g 11.75%
- Sugar: 5 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 10.15%
- Vitamin C 15.18%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq