Slow Cooker Chicken Tortilla Soup
Slow Cooker Chicken Tortilla Soup
  • prep: 10 min
  • cook: 4 hr
  • total: 4 hr 10 min
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  • servings:
  • Summary

    Easy, healthy, set it and forget it slow cooker chicken tortilla soup with the best flavor!

    Ingredients

    • 2-3 boneless skinless chicken breasts
    • 4 cups chicken broth (I used low sodium)
    • 1 can black beans, drained and rinsed
    • 1 can yellow corn, drained and rinsed
    • 1 can diced tomatoes and chiles (like Rotel original)
    • 1 10-ounce can mild enchilada sauce
    • ½ teaspoon each onion powder and chili powder
    • 1 teaspoon ground cumin
    • ½ teaspoon salt, or to taste
    • toppings: tortilla strips, shredded Mexican cheese, chopped cilantro, limes (for squeezing),

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 2 g 2.94%
    • Saturated Fat: 0 g 2%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 1862 mg 77.6%
    • Calcium: 42 mg 4.18%
    • Potassium: 92 mg 2.64%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 6 g 22.18%
    • Sugar: 7 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.09%
    • Vitamin C 1.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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