- prep: 5 min
- cook: 3 hr
- total: 3 hr 5 min
Summary
These slow cooker chicken drumsticks are coated in a spice rub and barbecue sauce, then cooked to tender perfection in the crock pot. A super easy 3 ingredient dinner option that takes just minutes to assemble.
Ingredients
- 3 pounds chicken drumsticks
- 2 tablespoons BBQ spice rub
- 2 1/2 cups BBQ sauce (divided use)
- cooking spray
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 365 % Daily Value *
- Total Fat: 21 g 32.1%
- Saturated Fat: 6 g 27.88%
- Trans Fat: 0 g %
- Cholesterol: 209 mg 69.55%
- Sodium: 240 mg 10.02%
- Calcium: 18 mg 1.81%
- Potassium: 479 mg 13.67%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 41 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 2.09%
- Vitamin C 0%
- Vitamin D 1.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq