Slow Cooker Chicken Breast with Figs & Squash

Slow Cooker Chicken Breast with Figs & Squash
Slow Cooker Chicken Breast with Figs & Squash
  • prep: 25 min
  • cook: 6 hr 10 min
  • total: 6 hr 35 min
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  • servings:
  • Ingredients

    • 1 Tablespoon olive oil
    • 1 small red onion, chopped
    • 1 small yellow onion, chopped
    • 3 garlic cloves, minced
    • 3 lbs organic, boneless, skinless chicken breasts
    • Salt and pepper
    • 12 dried figs, chopped (it looks pretty to use both dark and light ones)
    • 1 cup butternut squash, chopped
    • 1 cup chicken broth
    • 1 teaspoon dried rosemary
    • 2 Tablespoons fresh tarragon, chopped
    • 2 Tablespoons fresh sage, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 262 % Daily Value *
    • Total Fat: 9 g 13.93%
    • Saturated Fat: 2 g 9.21%
    • Trans Fat: 0 g %
    • Cholesterol: 114 mg 37.98%
    • Sodium: 83 mg 3.47%
    • Calcium: 45 mg 4.47%
    • Potassium: 635 mg 18.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.01%
    • Sugar: 3 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 75.66%
    • Vitamin C 13.03%
    • Vitamin D 0.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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