Slow Cooker Butter Chicken
Slow Cooker Butter Chicken
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  • prep: 20 min
  • cook: 6 hr
  • total: 6 hr 20 min
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  • servings:
  • Ingredients

    • 2 onions, diced
    • 3 cloves garlic, minced
    • 3 tbsp (45 mL) butter
    • 2 tbsp (30 mL) grated fresh ginger
    • 2 tbsp (30 mL) packed brown sugar
    • 2 tsp (10 mL) chili powder
    • ¾ tsp (4 mL) ground coriander
    • ¾ tsp (4 mL) ground turmeric
    • ½ tsp (2 mL) cinnamon
    • ½ tsp (2 mL) ground cumin
    • ½ tsp (2 mL) salt
    • ½ tsp (2 mL) pepper
    • 1 can (28 oz/796 mL) diced tomatoes
    • 1 cup (250 mL) sodium-reduced chicken broth
    • ¼ cup (60 mL) almond butter or cashew butter
    • 3 lb (1.4 kg) boneless skinless chicken thighs, quartered
    • 1 cup (250 mL) sour cream
    • 2 tbsp (30 mL) chopped fresh cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 417 % Daily Value *
    • Total Fat: 18 g 27.16%
    • Saturated Fat: 7 g 35.25%
    • Trans Fat: 0 g %
    • Cholesterol: 144 mg 47.94%
    • Sodium: 593 mg 24.72%
    • Calcium: 102 mg 10.24%
    • Potassium: 190 mg 5.43%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 3 g 10.71%
    • Sugar: 9 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 19.15%
    • Vitamin C 30.99%
    • Vitamin D 0.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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