• prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
Print Save
  • servings:
  • Summary

    Healthy Slow Cooker Butter Chicken that you can make at home and tastes just as good as your favorite takeout without all the fat and calories.

    Ingredients

    • 2 lbs boneless and skinless chicken breast, cubed
    • 1 tbsp vegetable oil
    • 1 shallot, finely chopped
    • 1/4 cup onion, chopped
    • 1 cup tomato sauce (or 1/2 cup tomato paste)
    • 2 tbsp butter
    • 2 tsp lemon juice
    • 4 garlic cloves, minced
    • 1 tbsp fresh ginger, minced (or to taste)
    • 2 tsp garam masala
    • 1 tsp chili powder
    • 1 tsp ground cumin
    • 1 bay leaf
    • 1/4 cup plain nonfat yogurt
    • 1/4 cup half and half
    • 3/4 cup nonfat milk
    • 1/2 tsp cayenne pepper (or to taste)
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 727 % Daily Value *
    • Total Fat: 19 g 29.19%
    • Saturated Fat: 6 g 31.19%
    • Trans Fat: 0 g %
    • Cholesterol: 138 mg 46%
    • Sodium: 577 mg 24.04%
    • Calcium: 256 mg 25.6%
    • Potassium: 2339 mg 66.83%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 85 g %
    • Dietary Fiber: 16 g 65.91%
    • Sugar: 41 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 35.2%
    • Vitamin C 74.96%
    • Vitamin D 5.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables16
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE