Slow Cooker Butter Bean Minestrone from Hugh Acheson
Slow Cooker Butter Bean Minestrone from Hugh Acheson
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound dried butter beans
    • 1/4 cup extra-virgin olive oil, divided
    • 2 medium sweet onions, cut into small dice
    • 2 quarts low-sodium vegetable or chicken broth
    • 1 large carrot, cut into small dice
    • 1 celery stalk, cut into small dice
    • 1 teaspoon freshly ground fennel seeds
    • 4 medium plum tomatoes, cut into small dice
    • 1 small zucchini, cut into small dice
    • 1 teaspoon freshly ground black pepper
    • 2 cups lightly packed fresh basil leaves
    • 1/2 cup grated Parmigiano-Reggiano cheese
    • 1/2 cup shelled roasted unsalted pistachios
    • 1/2 cup olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1261 % Daily Value *
    • Total Fat: 111 g 170.83%
    • Saturated Fat: 49 g 245.98%
    • Trans Fat: 2 g %
    • Cholesterol: 328 mg 109.41%
    • Sodium: 687 mg 28.64%
    • Calcium: 156 mg 15.61%
    • Potassium: 729 mg 20.84%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 7.38%
    • Sugar: 2 g
    • Protein: 62 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 60.57%
    • Vitamin C 13.46%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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