Slow Cooker Brown Sugar and Garlic Chicken
Slow Cooker Brown Sugar and Garlic Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Spray slow cooker with non-stick cooking spray. Place chicken (frozen, thawed or fresh) inside slow cooker. Mine were frozen Mix together brown sugar, vinegar, soda, garlic, soy sauce, and pepper together. Pour over chicken. Cook on low for 6-8 hours or high for 4 hours. Take chicken pieces out of slow cooker and pour remaining sauce into saucepan. Place saucepan over high heat. Mix together corn starch and water, pour into saucepan, and mix well. Let sauce come to a boil and boil for 2-3 minutes, or until it starts to thicken and turns into a glaze. Remove from heat and let sit for a minute or two (it will continue to thicken as it cools down). Sprinkle red pepper flakes on top if desired.

    Ingredients

    • 4-6 chicken breasts
    • 1 cup packed brown sugar *
    • 2/3 cup vinegar *I used apple cider vinegar
    • 1/4 cup lemon-lime soda *I used Dr. Pepper
    • 2-3 Tablespoons minced garlic *
    • 2 Tablespoons soy sauce
    • 1 teaspoon fresh ground pepper
    • 2 Tablespoons corn starch
    • 2 Tablespoons water
    • Red pepper flakes (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3024 % Daily Value *
    • Total Fat: 108 g 165.72%
    • Saturated Fat: 15 g 77.15%
    • Trans Fat: 1 g %
    • Cholesterol: 371 mg 123.73%
    • Sodium: 6472 mg 269.68%
    • Calcium: 76 mg 7.64%
    • Potassium: 1308 mg 37.37%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 312 g %
    • Dietary Fiber: 4 g 14.88%
    • Sugar: 230 g
    • Protein: 184 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 9.88%
    • Vitamin C 0%
    • Vitamin D 23.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat24
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total22 oz-eq

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