Slow Cooker Brown Sugar Ham
Slow Cooker Brown Sugar Ham
  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Ingredients

    • 5-7 lb. picnic pork shoulder ham (this ham will say ready to eat)
    • ? cup or so of mustard (just eye-ball it)
    • ½ cup brown sugar
    • 1 (20-oz.) can crushed pineapple - DO NOT DRAIN

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 625 % Daily Value *
    • Total Fat: 41 g 63.17%
    • Saturated Fat: 15 g 74.42%
    • Trans Fat: 0 g %
    • Cholesterol: 170 mg 56.7%
    • Sodium: 349 mg 14.56%
    • Calcium: 58 mg 5.8%
    • Potassium: 655 mg 18.72%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 3.28%
    • Sugar: 16 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.74%
    • Vitamin C 2.01%
    • Vitamin D 28.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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