Slow Cooker Bourbon Street Soup
Slow Cooker Bourbon Street Soup
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Slow cooker Bourbon street soup.Delicious meaty soup with spices and vegetables cooked in slow cooker.Okra,rice,tomatoes and crushed red pepper add Southern accent to this soup.Ingredients4 cups (1 L) water1 pound (480 g) lean beef stew meat,cubed28 oz (840 ml) can diced tomatoes,undrained14 1/2 oz (435 ml) stewed tomatoes1 1/2 cups chopped onions3/4 cup chopped green bell pepper3 cloves garlic,peeled and minced1 teaspoon dried thyme leaves1/2 teaspoon crushed red pepper1 bay leaf1/3 cup uncooked converted long-grain rice1 1/2 cups whole cernel corn1 1/2 cups sliced fresh okrahot pepper saucesalt and freshly ground black pepperMethodStep 1In 6 quart(6 L) slow cooker,combine all ingredients,except rice,corn,okra and seasoning. Cover and cook on low-heat setting for 6-8 hoursStep 2In 6 quart(6 L) slow cooker,combine all ingredients,except rice,corn,okra and seasoning. Cover and cook on low-heat setting for 6-8 hoursStep 3Add hot pepper sauce,to taste. Serve slow cooker Bourbon street soup hot. (adsbygoogle = window.adsbygoogle || []).push({});

    Ingredients

    • 4 cups (1 L) water
    • 1 pound (480 g) lean beef stew meat,cubed
    • 28 oz (840 ml) can diced tomatoes,undrained
    • 14 1/2 oz (435 ml) stewed tomatoes
    • 1 1/2 cups chopped onions
    • 3/4 cup chopped green bell pepper
    • 3 cloves garlic,peeled and minced
    • 1 teaspoon dried thyme leaves
    • 1/2 teaspoon crushed red pepper
    • 1 bay leaf
    • 1/3 cup uncooked converted long-grain rice
    • 1 1/2 cups whole cernel corn
    • 1 1/2 cups sliced fresh okra
    • hot pepper sauce
    • salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 36 % Daily Value *
    • Total Fat: 1 g 0.8%
    • Saturated Fat: 0 g 0.19%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.35%
    • Calcium: 17 mg 1.67%
    • Potassium: 63 mg 1.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.76%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.19%
    • Vitamin C 37.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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