• prep: 10 min
  • cook: 24 hr
  • total: 24 hr 10 min
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  • servings:
  • Summary

    Bone broth may be new to you, but it's been around for years. It's prized for its nutrients. Learn how to make an easy slow cooker bone broth.

    Ingredients

    • 3 Pounds Beef Bones (or chicken, turkey, pork, lamb, veal, fish)
    • 3 Carrots, cut into thirds
    • 3 Stalks Celery, cut into thirds
    • 3 Cloves Garlic, smashed
    • 1 Large Onion, cut into quarters
    • 12-16 Peppercorns
    • 2 Bay Leaves
    • 1 Teaspoon Dried Thyme
    • Pinch of Sea Salt
    • 2 Tablespoons Apple Cider

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 583 % Daily Value *
    • Total Fat: 36 g 54.88%
    • Saturated Fat: 15 g 74.68%
    • Trans Fat: 2 g %
    • Cholesterol: 141 mg 47.03%
    • Sodium: 3388 mg 141.18%
    • Calcium: 140 mg 13.95%
    • Potassium: 1021 mg 29.17%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 4 g 15.3%
    • Sugar: 4 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 224.3%
    • Vitamin C 11.93%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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