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Slow Cooker Beef Tips and Rice
- prep: 5 min
- cook: 6 hr 2 min
- total: 6 hr 7 min
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SaveIngredients
- 2 1/2 pounds beef stew meat
- 1 1/4 cups water
- 2 beef bouillon cubes
- 1 (10.5 ounce) cream of mushroom soup
- 1 onion (chopped)
- 2 (.87 ounce) packages brown gravy mix
- 3 cups cooked rice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185 % Daily Value *
- Total Fat: 6 g 8.97%
- Saturated Fat: 2 g 10.11%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.75%
- Sodium: 1068 mg 44.5%
- Calcium: 40 mg 3.98%
- Potassium: 64 mg 1.83%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 4.93%
- Sugar: 2 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.06%
- Vitamin C 3.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
