Slow Cooker Beef Stew

  • prep: 20 min
  • cook: 8 hr 20 min
  • total: 8 hr 40 min
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  • servings:
  • Summary

    Take the time up front to make a thick gravy and you'll love how rich and delicious it makes this slow-cooked stew. Even though the caraway is optional, we recommend giving it a try- it's a simple way to add something special to a classic.

    Ingredients

    • 2 pounds beef chuck, cut into 1 1/2-inch pieces
    • 1 teaspoon sweet paprika, plus more for garnish
    • Kosher salt and freshly ground black pepper
    • 1/3 cup all-purpose flour, plus more for coating
    • 3 tablespoons olive oil
    • 1 pound small white potatoes, halved
    • 1/2 pound cremini mushrooms, halved
    • 3 medium carrots, cut into 1-inch chunks
    • 1 medium onion, chopped
    • 2 tablespoons tomato paste
    • 1 cup red wine
    • 2 cups low-sodium beef broth
    • 3 sprigs fresh thyme
    • 1 teaspoon caraway seeds, optional
    • 1/2 cup loosely packed parsley leaves, chopped
    • Sour cream, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 157 % Daily Value *
    • Total Fat: 6 g 8.61%
    • Saturated Fat: 1 g 3.71%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 72 mg 2.98%
    • Calcium: 18 mg 1.83%
    • Potassium: 489 mg 13.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 8.22%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.03%
    • Vitamin C 13.91%
    • Vitamin D 0.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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