• prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Ingredients

    • 3-4 pounds baby back pork ribs
    • 2 (18 oz.) bottles barbecue sauce
    • 1/4 cup brown sugar
    • 2 tablespoons paprika
    • 1/2 teaspoon cayenne pepper
    • 1 teaspoon salt
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon pepper
    • 1-2 teaspoons liquid smoke

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4977 % Daily Value *
    • Total Fat: 301 g 462.86%
    • Saturated Fat: 116 g 582.2%
    • Trans Fat: 0 g %
    • Cholesterol: 1162 mg 387.21%
    • Sodium: 13634 mg 568.1%
    • Calcium: 63 mg 6.35%
    • Potassium: 497 mg 14.19%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 248 g %
    • Dietary Fiber: 6 g 23.76%
    • Sugar: 234 g
    • Protein: 302 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 139.72%
    • Vitamin C 1.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat43
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total43 oz-eq

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