Slow Cooker BBQ Peach Jackfruit
Slow Cooker BBQ Peach Jackfruit
Saved From:
  • prep: 20 min
  • cook: 6 hr
  • total: 6 hr 20 min
Print Save
  • servings:
  • Summary

    This Slow Cooker BBQ Peach Jackfruit is an easy weeknight recipe that has the perfect balance of sweet, tart, and spicy. This is also a great recipe of meal prep on the weeknight to enjoy throughout the week! It makes a great sandwich filling.

    Ingredients

    • 2- 20 Ounces Cans Young Jackfruit in brine {not syrup}, drained and rinsed
    • 1 Tablespoon Brown Sugar
    • 1 Tsp Mexican Oregano
    • 1 Tsp Cumin
    • 1 Tsp Garlic Powder
    • 1 Tsp Salt
    • ½ Tsp Black Pepper
    • ½ Tsp Smoked Paprika
    • ½ Tsp Chili Powder
    • 1 Large White Onion, Sliced
    • 2 Large Peaches, sliced
    • 1 Cup Vegan-Friendly BBQ Sauce
    • 1-2 Chipotle Peppers to adobo sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 115 % Daily Value *
    • Total Fat: 2 g 3.76%
    • Saturated Fat: 1 g 2.73%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 1023 mg 42.63%
    • Calcium: 21 mg 2.14%
    • Potassium: 54 mg 1.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 3.29%
    • Sugar: 12 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.02%
    • Vitamin C 0.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE