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Slow Cooker Apples & Oats
- prep: 15 min
- cook: 3 hr
- total: 3 hr 15 min
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SaveIngredients
- 2 apples, peeled and sliced, I like kind of thick slices
- 1/4 cup Old Fashioned Oats (rolled oats)
- 1/4 cup vegan butter, melted
- 1/8 cup Coconut Sugar
- 1 tsp. lemon juice
- 1 teaspoon Chia Seed (optional)
- 1/4 teaspoon Ground Cinnamon
- 1/4 cup Pecans, chopped
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 61 % Daily Value *
- Total Fat: 1 g 0.92%
- Saturated Fat: 0 g 0.48%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 6 mg 0.58%
- Potassium: 67 mg 1.91%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.98%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 2 g 6.92%
- Sugar: 8 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.57%
- Vitamin C 4.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq