Slow Cooker Apple-Cinnamon Steel-Cut Oatmeal

Slow Cooker Apple-Cinnamon Steel-Cut Oatmeal
Slow Cooker Apple-Cinnamon Steel-Cut Oatmeal
Saved From:
  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
Print Save
  • servings:
  • Ingredients

    • 1 cup steel-cut oats
    • 3 cups soy milk (or fat free milk)
    • ½ cup brown sugar
    • 2 tablespoons unsalted butter, melted
    • 1 teaspoon cinnamon
    • 2 apples, chopped
    • ¼ cup dried cranberries
    • 2 cups water
    • ½ teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 423 % Daily Value *
    • Total Fat: 6 g 8.73%
    • Saturated Fat: 2 g 8.59%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.03%
    • Sodium: 502 mg 20.9%
    • Calcium: 121 mg 12.13%
    • Potassium: 186 mg 5.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 88 g %
    • Dietary Fiber: 8 g 31.84%
    • Sugar: 64 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.02%
    • Vitamin C 15.9%
    • Vitamin D 6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE