Slow Cooker Apple Cinnamon Steel Cut Oatmeal

Slow Cooker Apple Cinnamon Steel Cut Oatmeal
Slow Cooker Apple Cinnamon Steel Cut Oatmeal
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Summary

    Slow Cooker Apple Cinnamon Steel Cut Oatmeal are creamy steel cut oats cooked in a slow cooker with fresh apples, maple syrup, and cinnamon. This is one breakfast you'll love waking up to!

    Ingredients

    • 2 medium apples, cored, peeled, and cut into 1" cubes (I like to use the Granny Smith and Pink Lady varieties)
    • 1 cup steel cut oats
    • 4 cups water
    • 4 tablespoons maple syrup (or substitute with brown sugar)
    • 1 tablespoon ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 2 g 3.24%
    • Saturated Fat: 0 g 0.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.48%
    • Calcium: 64 mg 6.37%
    • Potassium: 243 mg 6.94%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 6 g 25.94%
    • Sugar: 12 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.9%
    • Vitamin C 18.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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