• prep: 5 min
  • cook: 3 hr
  • total: 3 hr 5 min
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  • servings:
  • Summary

    One of the easiest meals I have ever made, plus my entire family loved it!

    Ingredients

    • 1 (15 ounce) can black beans (drained and rinsed)
    • 1 (15 ounce) can pinto beans (drained and rinsed)
    • 1 (14.5 ounce) can diced tomatoes (drained)
    • 1 (15 ounce) can sweet corn (drained)
    • 1 (12.5 ounce) can chicken breast (drained)
    • 1 (10.75 ounce) can cream of chicken soup
    • 1 (10 ounce) can green enchilada sauce
    • 1 (14 ounce) can chicken broth
    • 1 (1 ounce) packet taco seasoning mix

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 135 % Daily Value *
    • Total Fat: 2 g 3.52%
    • Saturated Fat: 1 g 2.66%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 14.16%
    • Sodium: 692 mg 28.85%
    • Calcium: 36 mg 3.57%
    • Potassium: 202 mg 5.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.37%
    • Sugar: 4 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.84%
    • Vitamin C 19.84%
    • Vitamin D 0.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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