Slow-Cooked Squid with Olives and Herbs
Slow-Cooked Squid with Olives and Herbs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cervo’s restaurant in Manhattan serves a braised squid that is so rich we had to take a stab at our own version of the recipe. Slow-cooking breaks down the squid's collagen so you're left with fork-tender flesh and a tomato sauce infused with rich, briny flavor.

    Ingredients

    • 1 1/2 lb. cleaned squid
    • 1 1/2 oz. smoked Spanish chorizo, thinly sliced (about 1/2 cup)
    • 1 shallot, thinly sliced
    • 4 garlic cloves, thinly sliced
    • 4 oil-packed anchovies
    • 1 red Fresno chile or jalapeño, thinly sliced
    • 4 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
    • 1 (28-oz.) can whole peeled tomatoes
    • Kosher salt, freshly ground pepper
    • 4 thick slices sourdough bread
    • 1 cup parsley leaves with tender stems
    • 1/2 cup mixed pitted green olives, torn if large
    • 2 Tbsp. fresh lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 521 % Daily Value *
    • Total Fat: 25 g 37.8%
    • Saturated Fat: 6 g 27.9%
    • Trans Fat: 0 g %
    • Cholesterol: 411 mg 137.11%
    • Sodium: 713 mg 29.71%
    • Calcium: 97 mg 9.67%
    • Potassium: 506 mg 14.45%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 2 g 6.17%
    • Sugar: 0 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.32%
    • Vitamin C 58.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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