Slow-Baked Salmon and Cherry Tomatoes

Slow-Baked Salmon and Cherry Tomatoes
Slow-Baked Salmon and Cherry Tomatoes
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Cooking the salmon at a low heat makes for tender meat and a vibrant hue. Set off the fish's decadence with a little basil and a burst of tangy-sweet tomatoes.

    Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 12 ounces cherry tomatoes, halved
    • 1 clove garlic, smashed
    • 2 sprigs fresh basil
    • Coarse salt and freshly ground pepper
    • 4 skin-on wild-salmon fillets (each 6 ounces and 1 inch thick)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 823 % Daily Value *
    • Total Fat: 52 g 79.84%
    • Saturated Fat: 11 g 57%
    • Trans Fat: 0 g %
    • Cholesterol: 262 mg 87.27%
    • Sodium: 191 mg 7.94%
    • Calcium: 98 mg 9.85%
    • Potassium: 1763 mg 50.37%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.73%
    • Sugar: 2 g
    • Protein: 80 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 7 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 45%
    • Vitamin C 40.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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