• prep: 3 min
  • cook: 12 min
  • total: 15 min
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  • servings:
  • Summary

    Get a flavorful dinner the whole family will love on the table in under 15 minutes! Think it can’t be done? Try my Sloppy Jose and see the light!

    Ingredients

    • 1 pound lean ground beef (or ground turkey)
    • 1 can Manwich Bold sauce
    • 1 teaspoon chile powder
    • 1 teaspoon dried oregano
    • ½ teaspoon ground cumin
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon salt
    • ? teaspoon black pepper
    • ? cup shredded Mexican cheese blend
    • ¼ to ½ cup of your favorite guacamole
    • 4 hamburger buns

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 443 % Daily Value *
    • Total Fat: 20 g 30.72%
    • Saturated Fat: 10 g 49.53%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.67%
    • Sodium: 1345 mg 56.04%
    • Calcium: 280 mg 28.03%
    • Potassium: 102 mg 2.92%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 3 g 13.94%
    • Sugar: 5 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.23%
    • Vitamin C 9.28%
    • Vitamin D 0.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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