- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- ounce Frito-Lay TOSTITOS® Original Restaurant Style Tortilla Chips (13 bag)
- 1 1/2 pounds lean ground beef
- 1 onion (chopped)
- 1/2 green bell pepper (chopped)
- 8 ounces tomato sauce
- 3 ounces tomato paste (1/2 of a 6 ounce can)
- 1/4 cup water
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1 tablespoon Worcestershire sauce
- 1 tablespoon red wine vinegar
- 1 teaspoon red pepper flakes
- 1 pound cheddar-jack cheese (shredded)
- Optional toppings: sliced green onions (chopped tomatoes)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4214 % Daily Value *
- Total Fat: 324 g 497.88%
- Saturated Fat: 147 g 736.8%
- Trans Fat: 10 g %
- Cholesterol: 640 mg 213.3%
- Sodium: 4574 mg 190.6%
- Calcium: 3523 mg 352.35%
- Potassium: 3509 mg 100.26%
- Magnesium: 0 mg 0%
- Iron: 17 mg 96.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 88 g %
- Dietary Fiber: 11 g 43.76%
- Sugar: 49 g
- Protein: 230 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 213.56%
- Vitamin C 113.47%
- Vitamin D 5.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat51
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch1
- Exchange - Vegetables8
- Exchange - Lean Meat32
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy11 c
- MyPlate - Protein Total18 oz-eq