Sloppy Bao

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  • Summary

    Try this recipe for sloppy bao, a Vietnamese sandwich with spicy curry beef and mango, courtesy of Baoguette's Michael Bao.

    Ingredients

    • 1/4 cup safflower oil
    • 2 pounds lean ground beef
    • 1/4 cup chopped shallot
    • 2 tablespoons chopped lemongrass
    • 1/4 cup Thai red-curry paste
    • 1 teaspoon chopped garlic
    • 2 cups ketchup
    • 2 tablespoons fish sauce
    • 20 Thai basil leaves
    • 2 teaspoons light-brown sugar
    • 1/2 cup Dijon mustard
    • Coarse salt
    • 8 (8-inch) lengths of baguette, halved horizontally
    • 2 cups julienned green mango or Granny Smith apple, for serving
    • Thinly sliced jalapenos, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 299 % Daily Value *
    • Total Fat: 11 g 17.1%
    • Saturated Fat: 2 g 10.06%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20%
    • Sodium: 1906 mg 79.41%
    • Calcium: 15 mg 1.48%
    • Potassium: 229 mg 6.56%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 4.44%
    • Sugar: 17 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.18%
    • Vitamin C 5.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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